Brent Mould

Owner & Head Coach

CF L1 / OPEX CCP

Brent has a true love for fitness.

As a varsity athlete at Western University, he competed in volleyball and football. Brent then became more serious about strength and conditioning training developing a passion
He has training experience in powerlifting, power building as well as Crossfit and gymnastics.

Brent is a passionate coach who loves to work with individual clients, small groups as well as athletic teams. He also provides individual athletic remote programming.